Thanks to calebism
[Last day I saw Mr. Obama not so healthy…so I’ve written a 6 tips article to help him win his battles]
Dear Mr. Obama, my name is Enrico and I’m writing you form Sicily (Italy)
When I’m sleeping your are working and vice versa…so I hope you can read these tips.
Last day I didn’t saw you in a good physical condition, so here you are 6 suggestions I’d like to give you to win the elections.
A well balanced diet is crucial in preserving health and helping to reduce stress
- First of all avoid all that Caffeine (coffees, tea, chocolate, coke, etc…). If you really need caffeine, please choose typical Italian espresso
- Don’t think to drink Alcohol!! At least you can drink red wine…and your heart will thank you too…
- Get out from that Sugar…if you need ready to burn energy please eat Honey.
- [Warning]: Watch your heart. Don’t eat foods high in salt or fats. This can increase you blood pressure.
- Help your serotonin. Eat more Carbohydrates…pasta and bread will be right
- Stress result in cramps and constipation. So eat food high in fiber: Fruits, vegetables and grains are excellent
Follow these tips and maybe a day We could call you Mr. President!
