A diet enriched with almonds can be a valuable support for people suffering from type 2 diabetes. To support this thesis is a study by the University of Medicine and Dentistry of New Jersey.
The prediabetic consuming at the almonds are less sensitive to insulin and have lower levels of LDL cholesterol. To get a first result, it takes about four months of integrated diet.
The groups participating in the study consumed carbohydrates and despite this, those who ate almonds, had reduced their consumption of calories from carbohydrates. It’s really a good thing and bodes well for researchers because this discovery may lead to the study of new therapies for the treatment of diabetes.
Michelle Wien, Assistant Professor of Nutrition at Loma Linda University’s School of Public Health and author of the study, said: “It ‘s a promise for people with risk factors for chronic diseases such as type 2 diabetes and cardiovascular disease, that dietary changes can help improve the factors that play a potential role in the development of these diseases. ”
